Cornwall’s newest ‘Box’ is now open.

Jolly Sailor CrossFit is affiliated to the global scheme, and is run by husband and wife Suzanne Gibson MBE and Sandy Gibson.

The couple have served 41 years combined in the Royal Navy. During their service – Suzanne as a Physical Training Instructor and Sandy as the same yet latterly re-training in Air Engineering – the couple have worked in fitness training and rehabilitation across a variety of forms, and are applying their passion and experience into CrossFit classes for the public.

The new installation at Longdowns Industrial Estate in Penryn, Cornwall includes a large, fully-equipped unit or ‘Box’ as it is known in the terminology of CrossFit, one of the world’s fastest-growing training trends.

The large industrial unit is equipped with a 20-ft free-standing rig, rowers, drive sleds, barbells and other weights, making Jolly Sailor CrossFit the largest facility in Cornwall.

Why not drop by and check it out.